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Reduce Your Love Handles Quickly

Waist Exercises – How to Reduce Your Waist & Love Handles Quickly Everyone has a different name to call this specific area of the body. Whether they’d refer to it as the waist, obliques, love handles, or muffin tops. In the end, it all means one thing – a big problem on your belly! Love […]

Sugar Addiction: Are You an Addict?

Is sugar killing us? This isn’t (really) a rant about sugar because let’s face it you’ve heard it all before. You are well aware that too much sugar makes you fat and has ominous links to type 2 diabetes. You know the facts, so I’m not going to patronise you with a concoction of sensationalist […]

Is Carbohydrate Intolerance Real?

Carbohydrate Intolerance Carbohydrate intolerance is the inability of the body to completely process carbohydrates, i.e. sugars and starches. One common form of carbohydrate intolerance is lactose intolerance. This condition is prevalent in well over 50% of the adult population. So, when you’re looking for information about low-carb diets one of the first things you should […]

Weight Loss Diet Plans – The Secret to Real Success

  Have you ever wondered why some people can go on random diet plans and be incredibly successful at dropping excess fat, while others struggle for months just to lose 10 pounds? It’s true that genetics and other biological factors can slow down or accelerate weight loss, but much of the variance in results comes […]

What’s the Best Weight Loss Method for Men Over 50?

Are you a man over age 50? Cutting down weight and burning calories can be difficult especially for men who are over the age of 50. The situation can be more daunting if the right combination of diet and exercise is not balanced. Reliable studies and research have consistently indicated that men who have reached […]

New Types of Treatments For Type 2 Diabetes

Treatments for Type 2 Diabetes Although several advances have been made on diabetes treatment, apparently, many patients have not made considerable changes in their treatments for the last 10 years. Somehow, there has been a lot of uniformity with drugs such as Metformin and the sulfonylureas (Diabenese Micronase, Amaryl Glynase, DiaBeta and Glucotrol). Of these, […]